High and Low Season Yoga at Stay Golden

Stay Golden have announced that they are now giving yoga classes in Arugam Bay throughout the year. Previously yoga was only available in Arugam Bay during the high season months from June to September.

The hotel is situated in the middle of the bay on the beach. Group classes are drop in and cannot be reserved in advance and the price per person is 1300LKR. The latest schedule can be viewed on their Facebook page.

Teaching styles vary throughout the week and include Vinyasa Flow, Hatha, Yin and Yin & Yang Sessions.


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