Health

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Dengue Fever in Arugam Bay

After receiving a large number of emails on the subject of dengue fever in Arugam Bay we decided to release this update. Arugam Bay lies on the East Coast and is located in the Ampara district. This is one of the least affected areas in Sri Lanka. Follow this link […]

New Donation Based Yoga Classes

For those searching for a more personalised yoga experience away from the larger hotels the Yoga Love Shala (follow the link for more info) may interest you. Rooms are also available in this traditional Sri Lankan home run by a French yogi. Yoga classes are run for smaller groups and are […]

New Spa at the Blue Wave Hotel

It is now possible to get a massage at the new spa in the Blue Wave hotel. Follow the link to their Facebook page for more info. For other spa options in Arugam Bay see the page Ayurveda and Massage or Luxury Accommodation in Arugam Bay 2017.

New Yoga Classes at the Stardust

Wave Flow Yoga have released their 2016 schedule for classes at the Stardust Hotel. There are 2 sessions daily during the week and a single session at weekends. Full details including timings and prices can be found at this link.